Your Release Journal: Your Journey With Infertility

• Do you feel like you are alone struggling with infertility?
  Do you feel like you are experiencing the most insane roller coaster ride of emotions?
  Do you feel the burden of holding all of these emotions inside?

• Do you feel like your rights to Motherhood have been stolen?
  Are you feeling less of a woman because it seems like infertility showed up and took away your womanhood?

In this journal you will find some insights and tips to help with releasing and healing from the emotional burdens that come with infertility. Jacqueline shares her journey, but in no way is the information shared to deter anyone from the decisions being made or thought about. Jacqueline shares her journey to show the snapshot of her story in hopes to enlighten women especially when they feel alone during this whole process.

This journal is to let women know that they are not alone. Her insights and tips are to help in some way to lighten frustrations and struggles, plus help women breathe a bit more easily as they go through the most difficult emotions and decisions. There is no easy way to select one method over another, the goal is to feel happy with the decision made.

The purpose for this journal is to help release any mental anxiety, stress, confusion, and any depressive state. This journal is not meant to record the monthly progress of temperature, ovulation, or any other monitoring recording. It is just meant to allow women to relax, breathe, be themselves, release emotions, or for them to find themselves again.