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Surviving Emotional Style - Single Pack (DVD, CD, TS)

Karen Gosling

Surviving Emotional Style - Single Pack (DVD, CD, TS)

Who else wants to know how to deal with their anger or anxiety? This DVD/CD pack covers nearly everything you need to know about how to manage your stress levels depending on whether you are a flight or a fight person. Imagine being able to finally understand why you shut down during arguments. Wouldn't that be great? Or what about if you could speak your mind at the time rather than an hour later? How would that feel if you could do this? Imagine being able to fully engage in a heated argument and not withdraw. It truly is possible, but you need to know how. That's what this DVD and Audio CD package could help you to do.

And it's not like any other DVD seminar you've ever seen on understanding why some people get angry and others go quiet. Here's a sneak peek at what you'll discover in Expert Emotional Wealth Counselor Karen Gosling's "Surviving Emotional Style" package:

* How to differentiate between a reactive and an avoidant emotional style.
* Three simple ways to manage your anger.
* The little-known way to dealing with your partner's emotional style, which may indeed be different to your own.
* Two simple keys to release your stress rather than bottle things up.
* AMAZING! Discover in a matter of minutes how to take responsibility for your own feelings.
* Four proven strategies for managing your expectations.

This DVD/CD combination is your secret weapon for finally understanding the difference between the avoidant and reactive emotional styles first initiated by Dr. Mike & Karen Gosling in their 2004 book, "Emotional Leadership. Using emotionally intelligent behaviour to enjoy a life of EASE". Use the DVD and watch it over and over again to consolidate your new knowledge.

The DVD and audio mp3 file can be watched or listened to in your own time and at your own pace, in the privacy of your own home or in the car. Plus you get the bonus audio transcript to read at your leisure.
Price: $47.00
Pages: 27
Date Published: December 1, 2010
Author: Karen Gosling
Product Number: V4081505787
Part Number: V4081505787
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