The F-Word Diet Program by Derek Boughton Vervante Books Etc

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The F-Word Diet Program

Derek Boughton

The F-Word Diet Program

Revealing the latest approach to slimming down and staying trim, taut and terrific.

There have been many attempts in the past to create diets which have turned out to be just fads. This must-read new book, however, describes a very healthy approach to trimming down and also approaches to keeping the weight off long term.

When the author hit 40, he decided he needed to review his health and to lose weight. After much research he concentrated on a plan which allowed him to lose all his excess weight over a three month period. Naturally, this also meant a reduction in plenty of inches too. Perhaps even more important was the fact that he managed to remain almost at this new weight and size for the next 15 years.

Would you like to take advantage of those techniques and knowledge that he used? Wouldn’t it be wonderful to remove masses of excess weight? Not only that but to be healthier and feel fitter and full of energy for the rest of your life. You won’t believe how easy and simple it can be until you’ve read this informative, valuable book, full of information that you need to know.

This book isn’t just about a specific diet either; it considers all sorts of important factors and issues to help you; many of which will be new to you. It certainly does not recommend purchasing costly meal-plans, drugs or supplements; nor insist that you go hungry. It is simple and healthy. It also includes information about consolidating your achievements and continuing to maintain your weight losses. In addition, for those of you that prefer assistance in preparing delicious, interesting (but appropriate) meals, there is a very practical recipe section.

One thing is for certain; with minimal effort, it will ensure that you can start to look, feel and be trimmer, healthier and fitter and to stay that way.

Price:	$9.00
Pages:	135
Date Published:	December 4, 2009
Author:	Derek Boughton
Product Number:	V4081406384
Part Number:	V4081406384
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