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Managing ADD At Work - Single Pack (DVD, CD, TS)

TOP : Karen Gosling

Managing ADD At Work - Single Pack (DVD, CD, TS)

If you are ADD, the chances are you are not particularly happy. You have an ADD brain which means you will have symptoms of anxiety, negativity and depression. You tend to be a bit of a doom person because of all the different options that you think about that may go wrong. Your ADD brain tends to dwell. When you dwell, you often will dwell on things that may or have gone wrong and these things go round and around in your mind. You think about things you haven’t done, the things that you haven’t achieved or accomplished.

If you are ADD, you are usually a deep thinker and you do think often about the meaning of life. These thoughts can be distracting and can take you away from the task at hand. And because of these anxieties and these thoughts, you will very often be irritable and impatient. The thing you will most be irritable about is potential not yet reached.

In this one-hour DVD with Audio CD training, Expert Emotional Wealth Counselor Karen Gosling explains the three P's you need to fulfil for there to be a diagnosis of ADD. She wants you to be able to recognize that you can achieve your fourth 'P' potential with an understanding about what you need to do differently. The strategies that she reveals about ADD in the work setting, you can use across settings.

Karen's training will explain how ADDs could handle their impulsivity, hyperactivity, problems with time and over-commitment at work. ADD's try and cram way too many things into their day because of the difficulty they have with over estimating or not estimating correctly how long something will take. Additional problems of memory loss and boredom are explored. These can lead to elevated stress levels. The DVD and audio file can be watched or listened to in your own time and at your own pace, in the privacy of your own home or on your mp3 player. Plus you get the bonus audio transcript to read at your leisure.
Price: $47.00
Pages: 22
Date Published: December 1, 2010
Author: Karen Gosling
Product Number: V4081505808
Part Number: V4081505808
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