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Military Special Operations Training for Selection
James Smith
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In the problem solving process, all efforts are nebulous until one determines the specific nature of the problem itself. The problem of military special operations selection is a multi-dimensional one. All selection courses, foreign and domestic to the US, consist of a variety of psychological, technical, tactical, and physical challenges and all of these components of preparation are interrelated and mutually dependent.
In the spirit of the words of Marcus Aurelius "Of each particular thing, ask what is it in and of itself, what is its nature": Every conceivable element of the selection course in question must be dissected in order to formulate the optimal preparatory strategy that will yield the highest probability of success.
Diagnosing the Structure of Selection
Psychological Preparation
Technical Preparation
Tactical Preparation
Physical Preparation
Work Capacity versus Screen Test Numbers
Running Economy
Programming the Running Load
Ruck Marches
Swimming
Underwater Swims
Water Confidence Open and Closed Circuit Diving Land Navigation
Calisthenics
Screen Test Peaking Methods
Screen Test Pushup/Sit up Strategy
Obstacle Courses
Special Exercises
Weight Training
Recovery/Regeneration
Assembling the Training Plan
Actual 13 Week BUD/S Program
BUD/S Program Review
Price:
$54.95
Pages:
75
Date Published:
February 1, 2014
ISBN:
1940847370
Author:
James Smith
Part Number:
V4081803102
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