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Maintaining Mama (Bloom design)

Lacie Newton

Imagine if someone asked you everyday of the year, how are you doing? How are you feeling...physically and emotionally? How are you managing all the responsibilities? What is working well? What isn't? What do you need? Do you feel connected to yourself?...your partner?...your child(ren)?

Mama, what if someone reminded you everyday to do take care of yourself? What if you were gently held accountable for some form of self-care...every single day?

The Maintaining Mama wellness planner was carefully created to support moms with busy lives and who could also use a little help with their own self-care. By keeping your schedule, to-do list, self-care plans, gratitude journal, and wellness monitoring all in one place, you will have the daily reminders and tools to be able to support and take care of yourself.

One of the most supportive gifts you can give to yourself or a mom you love.

FEATURES:
- Weekly spread allows you to plan for wellness in the same place you keep your schedule and to-dos
- Planning tools to help you establish household routines, plan for meals, and delegate helpful tasks more easily
- Self-monitoring and wellness reflections to facilitate effective communication with health care providers or notice a need for additional support
- One short journal prompt each week to ensure you stay in touch with yourself
- Flexible use depending on your needs...from 10 minute daily planning to more in-depth big picture wellness monitoring

PLANNER DETAILS & CONTENTS:
- 180 pages
- 52 undated weekly planner spreads
- 12 monthly planner pages
- Tools for household management
- Self-awareness prompts and visual monitoring tools
-8.5 x 10.5"
- Attractive hardcovers and durable index dividers design to last the year
- Example use pages

Made in the United States
Price: $48.00
Date Published: November 16, 2019
ISBN: 9781950960033
Author: Lacie Newton
Part Number: V4081807897-01
Ships in 3-5 days
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