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Flow·ology Planner + Journal, Black/White Limited Color Edition

De'Nicea Hilton, DOM, AP

The Discovery, Art and Science of You Through the Lens of Your Menstrual Cycle

- Discover More About Your Authentic Self, Your Needs and Desires
- Engage in the Art of Consciously Creating
- Observe the Effects of the Changing Lifestyle Factors in Your Life

Are You:
- Curious About What’s Going On With Your Cycle But All You’re Tracking Is When It Starts and When It Ends?
- Trying To Expand Your Family, And Needing To Become More Familiar With Your Hormonal Shifts and Peak Fertility Times?
- At a Point In Your Life Where You’re Wanting To Become More In Tune With Yourself Aligning Mind, Body and Spirit?

You’re In Your Cycle Every Day!
Bringing your life experiences with your Cycle allows you to see how your choices are interplaying with what is expressing itself as your Cycle.

The Flow·ology Journal + Planner combines your everyday life tasks, thoughts, appointments and personal development WITH your Cycle in ONE spot.

What’s Inside Your Six (6) Cycle, Undated Planner + Journal:
- Monthly view with Prompts for Daily Cycle Symptom Tracking observing how your Cycle is responding to lifestyle changes
- Feed Your Cycle Section to Organize Your Meal Prepping and Shopping*
- Food and Beverage Guidelines to Support a Healthy Cycle
- Weekly View to Write Your Appointments and Assignments
- Tracker to Gently Remind and Encourage You to Live Presently and Fully
- Creative Space for You to Have Fun, Laugh and Tap Into the Creator in You
- Daily Journal with Prompts to Set the Tone For Your Day
- Celebration Space to Show Appreciation and Gratitude For What You’ve Experienced and Like to See More of In Your Life
- And more!
*Daily Food Log contains space for 90 days

Perfect for anyone Menstruating, has PMS, PCOS, Fibroids, Endometriosis, Amenorrhea and more!

Special Gifts For You!
- Flow·ology Planner + Journal Online Course to Learn How to Get the Most Out Of Your Planner and Journal
- Two (2) guided meditations supporting healthy expression of phases of your Cycle
Price: $44.94
Date Published: October 31, 2019
ISBN: 9781950960743
Author: De'Nicea Hilton, DOM, AP
Part Number: V4081808791-01
Ships in 3-5 days
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