Food Is Not A Four-Letter Word: The No Diet, No Drama, No BS Way to Create a Body AND Life You Love by Carmela Ramaglia Vervante

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Food Is Not A Four-Letter Word: The No Diet, No Drama, No BS Way to Create a Body AND Life You Love

Carmela Ramaglia

Food Is Not A Four-Letter Word: The No Diet, No Drama, No BS Way to Create a Body AND Life You Love

The No Diet, No Drama, No BS Way to Create a Body and Life You Love! A comprehensive how to book, Food is Not a Four-Letter Word outlines Carmela Ramaglias signature 5-Step Happy Calories Don't Count method for finding peace and freedom from food and body image issues, while optimizing physical results. And honest and intelligent conversation on personal transformation, specifically in the areas of body image and weight loss, this book addresses everything from the physical to the metaphysical, from body shame to body positivity through the lens of the evolutionary Happy Calories Don't Count approach. This book will show you how to have your cake, eat it too and look great doing it!

Price:	$18.95
Date Published:	April 5, 2021
ISBN:	9780982865668
Author:	Carmela Ramaglia
Part Number:	V4081903801-01
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