Structure Reduces ADD Anxiety - Single Pack (DVD, CD, TS) by Karen Gosling Vervante Books Etc

Altova

Structure Reduces ADD Anxiety - Single Pack (DVD, CD, TS)

TOP : Karen Gosling

Structure Reduces ADD Anxiety - Single Pack (DVD, CD, TS)

In this one-hour DVD with Audio CD training, Expert Emotional Wealth Counselor Karen Gosling gives you the opportunity to actually be in the shoes of someone who is ADD. You are going to have the opportunity to walk in their shoes and catch a glimpse of how their brain works. ADD is not an illness. It’s not something from which you have to recover. What Karen always explains to people is that if you have an ADD brain, which is a very intriguing sort of a brain, it means that you are ADD. You don’t have ADD. It’s not a condition, although sometimes for ease of expression, we talk about it being a condition. It actually isn’t. It’s your brain, it’s who you are; it’s your personality. For this seminar, Karen talks about the things that are troublesome for you, the ADD. These are typically, Anxiety, Negativity and Depression. So, that’s easy to have a little acronym in your brain AND. In order to understand why you may be troubled with Anxiety and Negativity and Depression, Karen has a look at the biology of the brain as Attention Deficit Disorder originates in the brain. Karen's training lists five reasons why an ADD will feel anxiety or nervous arousal from brain activity: 1. you are distracted by your thoughts 2. there are many things that you have not achieved 3. your brain is very sensitive to stimuli 4. the loop in your brain between the cortex and limbic system is faulty 5. increased levels of stored Adrenalin will impair your thinking on a continuous basis. She goes on to explain why you may experience negativity and depression as an ADD, and helps you create a structure to plan your day and know what you have to do. The DVD and audio mp3 file can be watched or listened to in your own time and pace, in the privacy of your own home or on your mp3 player. Plus you get the bonus audio transcript to read at your leisure.

Price:	$47.00
Pages:	22
Date Published:	December 1, 2010
Author:	Karen Gosling
Product Number:	V4081505807
Part Number:	V4081505807
Ships in 3-5 days

Return to category